Fairly self explanatory, we all do it. In fact I’m in the library right now doing it in all fairness. Study can be interesting, but even interesting might not be enough to convince you to take on such a task. Exercise is fun too, but its the thought of effort that puts us off more than the actual act. Over the years I’ve put up with enough of my own procrastination to know where everybody stands, and so I’m gonna share a couple things that have worked for me when it really mattered.
1. Stop telling yourself something is unimportant
Maybe it’s a small essay or a presentation, but it still matters. Telling yourself you won’t need to put in effort is a certain predecessor to you actually not putting in any at all. Even for small percentage tests, tell yourself that everything about it is crucial. don’t listen to what anybody else is doing. Find out just how much you need to do and then go do it.
2. Reward yourself
A common device for avoiding backing out of your studies is treating yourself after. Mostly students use a food item or a night on the town. While that may be good in the short term, try to plan your long term reward system on something healthy and beneficial. If you have a study system, take a day off. If you want to go somewhere or buy something relatively inexpensive, do it. Giving yourself an item to reach is a useful and versatile tool into convincing you to study. What can work better again is having the security that you won’t get what you want unless you put in the work (i.e. have parents/friends assure you they will refuse you that certain present you’ve been planning as your reward).
3. Stop thinking about your procrastination
Procrastination is a ten dollar word every nine year old in the developed world knows. The concept has become so common place that it now is a essential thread of student life and rarely will remain hidden from the guidance books of your place of study. What will guarantee procrastination is thinking about it. Most sufferers tell themselves before the assignment is even started they have no hope. Most will tell all their friends about their procrastination, and try fob off that they are not at all worried. Using the term and the idea of you being stuck in its grasp will only make it worse. Instead, forget about it. Realise that you are fully capable f doing the work and go tackle it.
4. Lose all distractions
A procrastinating student will find distractions with incredible ease. Whether it’s a match, a day out with friends or just a dish that really needs a good scrub, all victims will search out every point of their life to find something to distract from the task. To avoid this, pick a day on which you will work and a time. do not let that time center around anything else but the job at hand. Make sure you can’t be called away or interrupted, as your will will succumb if you even have half a chance at escape. Tell your family or room mates to not disturb you or offer you anything in the form of entertainment. And when you reach your time goal/work load goal, stop. A good first step is to complete just one day’s work level and leave it. You don’t want mad bursts and then the after thought that as a result you won’t need to do anything else.
5. Never take the advice of somebody else doing the work too
We’re all human. As a result although we strive to be honest, helpful and supportive, we mostly end up serving our own desires. How often does a victim of procrastination end up suffering in terms of grades because others dragged them further down. If you have procrastination, do not ask how others are getting on. If you really need help, ask someone who you know will be fully forthcoming about what they have achieved or put in. At all costs avoid people who will only (as is in their human nature) feed you false senses of security about how fine it will all be. You don’t want to be calm as a procrastinating student. You should be worried. These students will most likely fulfill their own work first then find ways to meddle in your own.
6. Find the right balance
A good balance involves knowing at the end of the day that the whole world wasn’t just study. It also involves the knowledge that the work is done. You should be comfortable with your own level of performance. Many procrastinating students will put down their efforts as the process was still daunting. This will not help going forward. Take each small success with renewed expectations, and push to better yourself every time. Procrastination is a long term effect of a short term uncertainty.